Welcome, I'm glad you're here.
Everyone needs an ally at some point in life. Whether you're navigating a personal struggle or a relationship in distress, I'm here to help you reconnect, heal, and grow into the fullest version of yourself.
I offer individual and couples counseling and coaching with both in-person and virtual options available.
Since becoming a licensed mental health counselor in 1996, I’ve worked with individuals and couples to heal trauma, deepen self-awareness, and strengthen relationships. My approach blends present-centered therapy, trauma-informed care, Relational Life Therapy, EMDR, and nearly three decades of experience — always tailored to meet you exactly where you are.
Couples Therapy, Couples Coaching, and Intensives
Same fight, different day? Let's change that! I provide a safe venue for you and your partner to explore your relational patterns and develop new ones, improve your repair skills, and develop ways to connect that lead to relational resilience.
Counseling for Individuals
People seek therapy for many reasons — depression, anxiety, addiction, relationship struggles, unresolved trauma, or simply a desire for more meaning and happiness. Individual counseling offers a space to step out of isolation, feel truly seen and heard, and begin moving toward a life of greater clarity, connection, and fulfillment.
Relationship Coaching for Men
I’ve been leading and participating in men’s groups for over 30 years. While I work with both men and women — individually and as couples — helping men grow into their higher, relational selves is one of my deepest callings.
Professional Counseling Services for Colorado's Western Slope, Denver County, and Beyond.
