Trauma Recovery

Trauma Recovery Work

Traumatic episodes present in many ways, including accidents, natural disasters, physical or sexual abuse, miltary combat, or witnessing a distressing event. These experiences can leave a lasting impression on one’s mental and emotional well-being.

Using a personalized, non-judgemental approach, I offer a warm and empathetic environment where clients can explore emotions, thoughts, and reactions stemming from a traumatic event. I use evidence-based therapeutic methods to help individuals process their trauma, heal emotional wounds, and develop healthy coping strategies. My goal is to help those with PTSD learn how to manage their symptoms, improve their emotional well-being, and regain control over their lives.

Unresolved trauma can cause a variety of life-altering challenges, including:

• Addiction
• Depression
• Anxiety
• Hyper-vigilance or struggles with lowering your guard
• An inability to sustain relationships
• Difficulty connecting with others in a meaningful way

Contact me today to learn more about my trauma recovery services or to book a consultation.